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Author Archives: JohnOyston

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A Cautionary Tale about Lupines

Dr John's Blog Posted on July 18, 2025 by JohnOystonJuly 18, 2025
Nigleaf lupine

Many of the people I know spend hours and days of their lives trying to remove invasive plant species from the natural environment. As we cut, dig, burn or spray plants such as garlic mustard and European buckthorn, we curse … Continue reading →

Posted in Nature, Oak Hills Farm | Tagged bigleaf, ecological restoration, invasive, lupin, lupine, species, sundial | Leave a reply

Leaside Park 2024

Dr John's Blog Posted on April 2, 2025 by JohnOystonApril 2, 2025

At TNS Leaside Park,2024 was another busy and productive year. The year began with a park Clean-Up event in collaboration with The Neighbourhood Organization. During the year, we held 20 stewardship events, with an average of 5 people at each event, … Continue reading →

Posted in Nature, Toronto Nature Stewards | Tagged 2024, Leaside Park, stewardship | Leave a reply

Camino Primitivo

Dr John's Blog Posted on February 15, 2025 by JohnOystonFebruary 15, 2025

Oviedo to Santiago – 253 kms This is the earliest pilgrimage route and is considered one of the most challenging but beautiful variants. In particular, the fifth stage, from Borres to Burducedo, and the sixth stage, past the reservoir to … Continue reading →

Posted in Nature, Travel | Tagged Camino, hiking, Oviedo, primitivo, Santiago, Spain | Leave a reply

Camino San Salvador

Dr John's Blog Posted on January 13, 2025 by JohnOystonJanuary 17, 2025

For my first Camino, I chose the obscure and difficult Camino San Salvador that goes north from Leon to Overdo. It Is fairly short but passes through a remote and hilly area. If you want a different Camino experience, with fewer people, fewer bars and restaurants and more peace, hills and natural beauty, I strongly recommend the San Salvador.

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Posted in Nature, Personal, Travel | Tagged Camino, Leon. hiking, Oviedo, Salvador, san, Spain, walking | Leave a reply

Six Senior Citizens on the Silhouette Trail

Dr John's Blog Posted on January 1, 2025 by JohnOystonJanuary 2, 2025

In August 2024, I arranged a trip to Killarney, Ontario, to backpack the La Cloche Silhouette Trail with five friends from the Pine Ridge Hiking Club. The La Cloche Silhouette Trail is a 75 km long challenging backpacking trail in … Continue reading →

Posted in Nature, Travel | Tagged backpack, huke, Killarney, La Cloche, Park, silhouettte | Leave a reply

Protected: Oak Hills Farm Location

Dr John's Blog Posted on December 5, 2024 by JohnOystonDecember 10, 2024

There is no excerpt because this is a protected post.

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Posted in Nature, Oak Hills Farm | Tagged ecterior, farm, hills, interior, land.outbuildings, location, movi, oak, oak hills farm | Enter your password to view comments.

Cigarette Alternatives

Dr John's Blog Posted on November 25, 2024 by JohnOystonNovember 25, 2024

Several consumer products can act as safer alternatives to deadly cigarettes, but they are not being promoted effectively. In fact, more and more political action is making them less pleasant, more expensive, and more difficult to obtain. Health Canada needs … Continue reading →

Posted in Medicine, Tobacco | Tagged Canada, cigarettes, health, nicotine, smoking, tobacco, vaping | Leave a reply

Three Spanish Caminos

Dr John's Blog Posted on September 6, 2024 by JohnOystonNovember 1, 2025
Zero marker

See also my guides to the Camino Primitivo:  Camino Primitivo And Camino San Salvador: Camino San Salvador This page is not perfect, but I hope it will be helpful to anyone contemplating doing a Camino. Introduction In September and October … Continue reading →

Posted in Nature, Travel | Tagged Camino, finisterre, hike, Leon, Lugo, primitivo, Salvador, Santiago, Spain | Leave a reply

A Flavour Quiz for Canada’s Health Minister

Dr John's Blog Posted on March 21, 2024 by JohnOystonMarch 21, 2024
Nicorette gum Fresh Fruit flavour

In a press conference, Mark Holland, the Health Minister, said that he planned to restrict flavours in nicotine pouches and vape to those that are essential and legitimately aimed at adults who smoke and want to quit. He would ban … Continue reading →

Posted in Medicine, Tobacco | Tagged Canada, flavours, Health Minister, Holland, nicorette, Nicotine pouches, Zonnic | Leave a reply

A New Approach to Smoking Cessation for 2024

Dr John's Blog Posted on January 15, 2024 by JohnOystonJanuary 26, 2024

Until recently, smoking was seen as a disease, a medical problem needing a professional solution from a physician, nurse or pharmacist. People who smoke were diagnosed with “Tobacco Use Disorder”. They were labelled as addicts, patients who needed to be … Continue reading →

Posted in Medicine, Tobacco | Tagged choice, consumer, education, health, nicotine, smoking, tobacco, TVPA, vaping | Leave a reply

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